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Effects of Polyphenol Consumption on Recovery in Team Sport Athletes of Both Sexes: A Systematic Review
Previous studies have shown that polyphenol consumption enhances recovery of the muscle after exercise-induced muscle damage (EIMD). However, EIMD markers have not been studied by sport type. The main aim of this research was to perform a systematic review to determine the efficacy of polyphenolic c...
Autores principales: | Sánchez Díaz, Mariana, Martín-Castellanos, Adrián, Fernández-Elías, Valentín E., López Torres, Olga, Lorenzo Calvo, Jorge |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9573146/ https://www.ncbi.nlm.nih.gov/pubmed/36235737 http://dx.doi.org/10.3390/nu14194085 |
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