Effect of Docosahexaenoic Acid and Eicosapentaenoic Acid Supplementation on Sleep Quality in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA)—omega-3 fatty acids with various functions—influence sleep in children and young adults. However, only limited studies on their effects on sleep in middle- and old-aged adults have been reported. Therefore, we investigated the effects of DHA...

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Detalles Bibliográficos
Autores principales: Yokoi-Shimizu, Kaori, Yanagimoto, Kenichi, Hayamizu, Kohsuke
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9573173/
https://www.ncbi.nlm.nih.gov/pubmed/36235788
http://dx.doi.org/10.3390/nu14194136

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9573173/
https://www.ncbi.nlm.nih.gov/pubmed/36235788
http://dx.doi.org/10.3390/nu14194136

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