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Effects of Aerobic Exercise on Sleep Quality and Mental Health of College Students

OBJECTIVE: In recent years, people's living standards have been greatly improved, but at the same time, it also brings many health problems, among which mental health problems and sleep problems of college students are important problems. The aim of the study is to explore the effect of physica...

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Detalles Bibliográficos
Autor principal: Li, Lu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9576443/
https://www.ncbi.nlm.nih.gov/pubmed/36300132
http://dx.doi.org/10.1155/2022/8366857