Influence of dynamic stretching on ankle joint stiffness, vertical stiffness and running economy during treadmill running

The purpose of the present study was to investigate whether and how dynamic stretching of the plantarflexors may influence running economy. A crossover design with a minimum of 48 h between experimental (dynamic stretching) and control conditions was used. Twelve recreational runners performed a ste...

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Detalles Bibliográficos
Autores principales: Pamboris, George M., Noorkoiv, Marika, Baltzopoulos, Vasilios, Powell, Douglas W., Howes, Tom, Mohagheghi, Amir A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9583136/
https://www.ncbi.nlm.nih.gov/pubmed/36277222
http://dx.doi.org/10.3389/fphys.2022.948442

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9583136/
https://www.ncbi.nlm.nih.gov/pubmed/36277222
http://dx.doi.org/10.3389/fphys.2022.948442

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