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Effectiveness of Tai Chi Exercise Program on Sleep, Quality of Life, and Physical Performance in Postmenopausal Working Women

BACKGROUND: Menopause being an unavoidable time in every woman's life brings up various challenges. Inevitable changes in body systems affect the life of a woman permanently. The symptoms constitute the postmenopausal syndrome which further affects the quality of life (QOL). Women spend most of...

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Detalles Bibliográficos
Autores principales: Jain, Ayushi Rajkumar, Sundarajan, Doss Prakash
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9583377/
https://www.ncbi.nlm.nih.gov/pubmed/36276631
http://dx.doi.org/10.4103/jmh.jmh_223_21