Effects of the FIFA 11+ and a modified warm-up programme on injury prevention and performance improvement among youth male football players

INTRODUCTION: The effects of the FIFA11+ programme (the 11+) on ankle and groin injuries and performance have remained questionable. The latter, particularly, has potentially reduced the implementation rate and applicability of the programme. This study aimed to evaluate the mid-to-long-term effects...

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Detalles Bibliográficos
Autores principales: Asgari, Mojtaba, Alizadeh, Mohammad Hossein, Shahrbanian, Shahnaz, Nolte, Kevin, Jaitner, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9584367/
https://www.ncbi.nlm.nih.gov/pubmed/36264894
http://dx.doi.org/10.1371/journal.pone.0275545

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9584367/
https://www.ncbi.nlm.nih.gov/pubmed/36264894
http://dx.doi.org/10.1371/journal.pone.0275545

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