The Effects of Objective Push-Type Sleep Feedback on Habitual Sleep Behavior and Momentary Symptoms in Daily Life: mHealth Intervention Trial Using a Health Care Internet of Things System

BACKGROUND: Sleep is beneficial for physical and mental health. Several mobile and wearable sleep-tracking devices have been developed, and personalized sleep feedback is the most common functionality among these devices. To date, no study has implemented an objective push-type feedback message and...

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Detalles Bibliográficos
Autores principales: Takeuchi, Hiroki, Suwa, Kaori, Kishi, Akifumi, Nakamura, Toru, Yoshiuchi, Kazuhiro, Yamamoto, Yoshiharu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9585447/
https://www.ncbi.nlm.nih.gov/pubmed/36201383
http://dx.doi.org/10.2196/39150

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9585447/
https://www.ncbi.nlm.nih.gov/pubmed/36201383
http://dx.doi.org/10.2196/39150

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