Seeing Effort: Assessing Coaches' Prediction of the Number of Repetitions in Reserve Before Task-Failure

BACKGROUND: A key role of resistance training (RT) coaches is to personalize programs based on their trainees’ abilities and goals. Specifically, coaches often assess how many repetitions in reserve (RIR) their trainees have until task-failure. Coaches can then modify the number of repetitions assig...

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Detalles Bibliográficos
Autores principales: Emanuel, Aviv, Har-Nir, Itai, Obolski, Uri, Halperin, Israel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9588140/
https://www.ncbi.nlm.nih.gov/pubmed/36273064
http://dx.doi.org/10.1186/s40798-022-00526-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9588140/
https://www.ncbi.nlm.nih.gov/pubmed/36273064
http://dx.doi.org/10.1186/s40798-022-00526-8

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