The Effect of Healthy Lifestyle Changes on Work Ability and Mental Health Symptoms: A Randomized Controlled Trial

Objective: The effects of lifestyle interventions on the prevention of a decline in work ability and mental health are not well known. The aim of this randomized controlled trial was to examine the effects of healthy lifestyle changes on work ability, sleep, and mental health. Methods: Workers aged...

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Detalles Bibliográficos
Autores principales: Shiri, Rahman, Väänänen, Ari, Mattila-Holappa, Pauliina, Kauppi, Krista, Borg, Patrik
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603567/
https://www.ncbi.nlm.nih.gov/pubmed/36293787
http://dx.doi.org/10.3390/ijerph192013206

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603567/
https://www.ncbi.nlm.nih.gov/pubmed/36293787
http://dx.doi.org/10.3390/ijerph192013206

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