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The Effect of Healthy Lifestyle Changes on Work Ability and Mental Health Symptoms: A Randomized Controlled Trial
Objective: The effects of lifestyle interventions on the prevention of a decline in work ability and mental health are not well known. The aim of this randomized controlled trial was to examine the effects of healthy lifestyle changes on work ability, sleep, and mental health. Methods: Workers aged...
Autores principales: | Shiri, Rahman, Väänänen, Ari, Mattila-Holappa, Pauliina, Kauppi, Krista, Borg, Patrik |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603567/ https://www.ncbi.nlm.nih.gov/pubmed/36293787 http://dx.doi.org/10.3390/ijerph192013206 |
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