Chronotype and Social Jetlag Influence Performance and Injury during Reserve Officers’ Training Corps Physical Training

Sleep and circadian rhythms are critically important for optimal physical performance and maintaining health during training. Chronotype and altered sleep may modulate the response to exercise training, especially when performed at specific times/days, which may contribute to musculoskeletal injury....

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Detalles Bibliográficos
Autores principales: McGinnis, Graham R., Thompson, Shani T., Aguilar, Charli D., Dial, Michael B., Tandy, Richard D., Radzak, Kara N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603637/
https://www.ncbi.nlm.nih.gov/pubmed/36294224
http://dx.doi.org/10.3390/ijerph192013644

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603637/
https://www.ncbi.nlm.nih.gov/pubmed/36294224
http://dx.doi.org/10.3390/ijerph192013644

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