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Chronotype and Social Jetlag Influence Performance and Injury during Reserve Officers’ Training Corps Physical Training
Sleep and circadian rhythms are critically important for optimal physical performance and maintaining health during training. Chronotype and altered sleep may modulate the response to exercise training, especially when performed at specific times/days, which may contribute to musculoskeletal injury....
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603637/ https://www.ncbi.nlm.nih.gov/pubmed/36294224 http://dx.doi.org/10.3390/ijerph192013644 |