Using Long-Duration Static Stretch Training to Counteract Strength and Flexibility Deficits in Moderately Trained Participants

Many sports injuries result in surgery and prolonged periods of immobilization, which may lead to significant atrophy accompanied by loss of maximal strength and range of motion and, therefore, a weak-leg/strong-leg ratio (as an imbalance index ∆ ) lower than 1. Consequently, there are common rehabi...

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Detalles Bibliográficos
Autores principales: Warneke, Konstantin, Lohmann, Lars H., Keiner, Michael, Wagner, Carl-M., Schmidt, Tobias, Wirth, Klaus, Zech, Astrid, Schiemann, Stephan, Behm, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603712/
https://www.ncbi.nlm.nih.gov/pubmed/36293831
http://dx.doi.org/10.3390/ijerph192013254

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9603712/
https://www.ncbi.nlm.nih.gov/pubmed/36293831
http://dx.doi.org/10.3390/ijerph192013254

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