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Effectiveness of Warm-Up Exercises with Tissue Flossing in Increasing Muscle Strength
Tissue flossing is an increasingly popular method in physiotherapy and sports. There is a belief that tissue flossing can improve range of motion and muscle strength, shorten muscle recovery time, and reduce the risk of injury. The aim of this study was to analyse the effectiveness of tissue flossin...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9604749/ https://www.ncbi.nlm.nih.gov/pubmed/36294375 http://dx.doi.org/10.3390/jcm11206054 |