Bodyweight and Combined Training Reduce Chronic Low-Grade Inflammation and Improve Functional Fitness of Postmenopausal Women

Exercise is an important tool against the deleterious effects of aging. Among the possibilities of exercise, bodyweight training (BWT) has been highlighted in the last years as a safe option to improve the health of older people. We compared the effects of 24 weeks of BWT and combined training (CT)...

Descripción completa

Detalles Bibliográficos
Autores principales: Monteiro, Marcos Raphael Pereira, Aragão-Santos, José Carlos, Vasconcelos, Alan Bruno Silva, de Resende-Neto, Antônio Gomes, Chaves, Leury Max da Silva, Cardoso, Alan Pantoja, Nogueira, Albernon Costa, Carnero-Diaz, Angel, Marcos-Pardo, Pablo Jorge, Corrêa, Cristiane Bani, de Moura, Tatiana Rodrigues, Da Silva-Grigoletto, Marzo Edir
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9610763/
https://www.ncbi.nlm.nih.gov/pubmed/36287756
http://dx.doi.org/10.3390/sports10100143

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9610763/
https://www.ncbi.nlm.nih.gov/pubmed/36287756
http://dx.doi.org/10.3390/sports10100143

Ejemplares similares