The Effects of Different Relative Loads in Weight Training on Acceleration and Acceleration from Flying Starts

The purpose of this review was to examine how different relative loads in weight training can improve acceleration over 10 m from a standing or flying start. A systematic review of the literature was undertaken using the following databases: PubMed, MedLine, Google Scholar, and SPORTDiscus. Studies...

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Detalles Bibliográficos
Autores principales: Fossmo, Jøran Ersdal, van den Tillaar, Roland
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9611022/
https://www.ncbi.nlm.nih.gov/pubmed/36287761
http://dx.doi.org/10.3390/sports10100148

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9611022/
https://www.ncbi.nlm.nih.gov/pubmed/36287761
http://dx.doi.org/10.3390/sports10100148

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