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Maximal intended velocity enhances strength training-induced neuromuscular stimulation in older adults
The age-related attenuation in neuromuscular function can be mitigated with strength training. Current recommendations for untrained and elderly recommend performing the strength training with a controlled movement velocity (CON). However, applying maximal intended velocity (MIV) in the concentric p...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9613575/ https://www.ncbi.nlm.nih.gov/pubmed/36112218 http://dx.doi.org/10.1007/s00421-022-05045-8 |