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Quantifying CrossFit(®): Potential solutions for monitoring multimodal workloads and identifying training targets
The design of high-intensity functional training (HIFT; e. g., CrossFit(®)) workouts and targeted physiological trait(s) vary on any given training day, week, or cycle. Daily workouts are typically comprised of different modality and exercise combinations that are prescribed across a wide range of i...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9613943/ https://www.ncbi.nlm.nih.gov/pubmed/36311217 http://dx.doi.org/10.3389/fspor.2022.949429 |