Immediate Effects of the Reverse Plank Exercise on Muscle Thickness and Postural Angle in Individuals with the Forward Shoulder Posture

The forward shoulder posture (FSP) results from shoulders being pulled forward by shortened anterior shoulder girdle muscles. The objective of this study was to investigate the short-term effectiveness of the reverse plank exercise on parascapular muscle thickness and forward shoulder angle (FSA) in...

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Detalles Bibliográficos
Autores principales: Koo, Dong-Kyun, Nam, Seung-Min, Kwon, Jung-Won
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9624361/
https://www.ncbi.nlm.nih.gov/pubmed/36278743
http://dx.doi.org/10.3390/jfmk7040082

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9624361/
https://www.ncbi.nlm.nih.gov/pubmed/36278743
http://dx.doi.org/10.3390/jfmk7040082

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