The effect of exercise on academic fatigue and sleep quality among university students

BACKGROUND: Routine academic events may cause fatigue and impair sleep quality. This research aimed to examine the prevalence and risk factors for academic fatigue among college students and its adverse effects on well-being and sleep. A brief exercise intervention was also evaluated. METHODS: A tot...

Descripción completa

Detalles Bibliográficos
Autores principales: Li, Wenjing, Chen, Jianing, Li, Mingping, Smith, Andrew P., Fan, Jialin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9634171/
https://www.ncbi.nlm.nih.gov/pubmed/36337542
http://dx.doi.org/10.3389/fpsyg.2022.1025280

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9634171/
https://www.ncbi.nlm.nih.gov/pubmed/36337542
http://dx.doi.org/10.3389/fpsyg.2022.1025280

Ejemplares similares