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A Simple Model for Diagnosis of Maladaptations to Exercise Training

BACKGROUND: The concept of overreaching and super compensation is widely in use by athletes and coaches seeking to maximize performance and adaptations to exercise training. The physiological aspects of acute fatigue, overreaching and non-functional overreaching are, however, not well understood, an...

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Detalles Bibliográficos
Autores principales: Flockhart, Mikael, Nilsson, Lina C., Ekblom, Björn, Larsen, Filip J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9636365/
https://www.ncbi.nlm.nih.gov/pubmed/36333619
http://dx.doi.org/10.1186/s40798-022-00523-x