Meditation Quality Matters: Effects of Loving-Kindness and Compassion Meditations on Subjective Well-being are Associated with Meditation Quality

Loving-kindness and compassion meditations (LKCM) are considered a promising practice for increasing long-term well-being. While previous studies have mainly focused on meditation practice quantity, the current study provides an initial exploration of the quality of meditation during multiweek LKCM...

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Detalles Bibliográficos
Autores principales: Zeng, Xianglong, Zheng, Yuan, Gu, Xiaodan, Wang, Rong, Oei, Tian PS.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Netherlands 2022
Materias:
Research Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9638456/
https://www.ncbi.nlm.nih.gov/pubmed/36373088
http://dx.doi.org/10.1007/s10902-022-00582-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9638456/
https://www.ncbi.nlm.nih.gov/pubmed/36373088
http://dx.doi.org/10.1007/s10902-022-00582-7

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