The effects of 8-week complex training on lower-limb strength and power of Chinese elite female modern pentathlon athletes

Complex training (CT) is a combination training method that alternates between performing high-load resistance training (RT) and plyometric training within one single session. The study aimed to examine the effects of CT on lower-limb strength and power of elite female modern pentathlon athletes und...

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Detalles Bibliográficos
Autores principales: Qiao, Zining, Guo, Zhenxiang, Li, Bin, Liu, Meng, Miao, Guozhen, Zhou, Limingfei, Bao, Dapeng, Zhou, Junhong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9640941/
https://www.ncbi.nlm.nih.gov/pubmed/36389588
http://dx.doi.org/10.3389/fpsyg.2022.977882

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9640941/
https://www.ncbi.nlm.nih.gov/pubmed/36389588
http://dx.doi.org/10.3389/fpsyg.2022.977882

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