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The effects of 8-week complex training on lower-limb strength and power of Chinese elite female modern pentathlon athletes
Complex training (CT) is a combination training method that alternates between performing high-load resistance training (RT) and plyometric training within one single session. The study aimed to examine the effects of CT on lower-limb strength and power of elite female modern pentathlon athletes und...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9640941/ https://www.ncbi.nlm.nih.gov/pubmed/36389588 http://dx.doi.org/10.3389/fpsyg.2022.977882 |