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Effects of qigong exercise on the physical and mental health of college students: a systematic review and Meta-analysis

BACKGROUND: Physical and mental health problems are becoming more serious among college students due to lifestyle changes and increased academic stress. Qigong exercise has been regarded as a potentially effective intervention to improve the physical and mental health of college students. METHODS: E...

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Detalles Bibliográficos
Autores principales: Lin, Jianping, Gao, Yi fang, Guo, Yue, Li, Ming, Zhu, Yuxiang, You, Ruoshi, Chen, Shaoqing, Wang, Shizhong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9641907/
https://www.ncbi.nlm.nih.gov/pubmed/36348349
http://dx.doi.org/10.1186/s12906-022-03760-5