Comparison of the Physical, Physiological, and Psychological Responses of the High-Intensity Interval (HIIT) and Small-Sided Games (SSG) Training Programs in Young Elite Soccer Players

We investigated the effects of high-intensity interval (HIIT) and small-sided games (SSG) training programs on physiological and psychological responses in young soccer players. Twenty-four male soccer players (age 16.7 ± 0.9 years) were divided into two groups (HIIT and SSG) and completed a 6-week...

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Detalles Bibliográficos
Autores principales: Ouertatani, Zied, Selmi, Okba, Marsigliante, Santo, Aydi, Bilel, Hammami, Nadhir, Muscella, Antonella
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9655920/
https://www.ncbi.nlm.nih.gov/pubmed/36360687
http://dx.doi.org/10.3390/ijerph192113807

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9655920/
https://www.ncbi.nlm.nih.gov/pubmed/36360687
http://dx.doi.org/10.3390/ijerph192113807

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