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Physiological Benefits and Performance of Sea Water Ingestion for Athletes in Endurance Events: A Systematic Review
In different endurance events, athletes have limited access to fluid intake, such as ultra-endurance running. For this reason, it is necessary to establish an adequate hydration strategy for this type of long-duration sporting event. Indeed, it seems that the intake of seawater is a suitable hydrati...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657671/ https://www.ncbi.nlm.nih.gov/pubmed/36364871 http://dx.doi.org/10.3390/nu14214609 |