Remote, Whole-Body Interval Training Improves Muscular Endurance and Cardiac Autonomic Control in Young Adults

High-intensity interval training (HIIT) is an exercise modality acknowledged to maintain physical fitness with more engagement in an active lifestyle compared with other traditional exercise models. Nevertheless, its effects on cardiac control and physical performance in an online-guided setting are...

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Detalles Bibliográficos
Autores principales: García-Suárez, Patricia Concepción, Canton-Martínez, Ermilo, Rentería, Iván, Moura Antunes, Barbara, Machado-Parra, Juan Pablo, Aburto-Corona, Jorge Alberto, Gómez-Miranda, Luis Mario, Jiménez-Maldonado, Alberto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657792/
https://www.ncbi.nlm.nih.gov/pubmed/36360775
http://dx.doi.org/10.3390/ijerph192113897

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657792/
https://www.ncbi.nlm.nih.gov/pubmed/36360775
http://dx.doi.org/10.3390/ijerph192113897

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