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Remote, Whole-Body Interval Training Improves Muscular Endurance and Cardiac Autonomic Control in Young Adults
High-intensity interval training (HIIT) is an exercise modality acknowledged to maintain physical fitness with more engagement in an active lifestyle compared with other traditional exercise models. Nevertheless, its effects on cardiac control and physical performance in an online-guided setting are...
Autores principales: | García-Suárez, Patricia Concepción, Canton-Martínez, Ermilo, Rentería, Iván, Moura Antunes, Barbara, Machado-Parra, Juan Pablo, Aburto-Corona, Jorge Alberto, Gómez-Miranda, Luis Mario, Jiménez-Maldonado, Alberto |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657792/ https://www.ncbi.nlm.nih.gov/pubmed/36360775 http://dx.doi.org/10.3390/ijerph192113897 |
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