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Assessment of the Speed and Power of Push-Ups Performed on Surfaces with Different Degrees of Instability
(I) Training in unstable conditions, with different elements, platforms, or situations, has been used because there is a significant increase in muscle activation, balance, proprioception, and even sports performance. However, it is not known how the devices used are classified according to performa...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9658261/ https://www.ncbi.nlm.nih.gov/pubmed/36360619 http://dx.doi.org/10.3390/ijerph192113739 |