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Effect of a 12-week non-contact exercise intervention on body composition and health-related physical fitness in adults: a pilot test

[PURPOSE]: The purpose of this study was to evaluate the effects of a 12-week non-contact exercise intervention on body composition and health-related physical fitness in adults. [METHODS]: One hundred adults were initially enrolled; however, ninety-seven participants (men: n = 41, women: n = 56) co...

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Detalles Bibliográficos
Autores principales: Kim, Sung-Woo, Choi, Jae-Ho, Sun, Yerin, Seo, Jisoo, Jung, Won-Sang, Park, Hun-Young, Kim, Jisu, Lim, Kiwon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society for Exercise Nutrition 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9663257/
https://www.ncbi.nlm.nih.gov/pubmed/36353828
http://dx.doi.org/10.20463/pan.2022.0016