Effects of forest bathing (shinrin-yoku) on serotonin in serum, depressive symptoms and subjective sleep quality in middle-aged males

BACKGROUND: We previously found that a forest bathing (shinrin-yoku) program significantly reduced the scores for depression, anxiety, anger, fatigue, and confusion and increased the score for vigor in the profile of mood states (POMS) test and showed a potential preventive effect on the depressive...

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Detalles Bibliográficos
Autores principales: Li, Qing, Ochiai, Hiroko, Ochiai, Toshiya, Takayama, Norimasa, Kumeda, Shigeyoshi, Miura, Takashi, Aoyagi, Yoichiro, Imai, Michiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Japanese Society for Hygiene 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9665960/
https://www.ncbi.nlm.nih.gov/pubmed/36328588
http://dx.doi.org/10.1265/ehpm.22-00136

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9665960/
https://www.ncbi.nlm.nih.gov/pubmed/36328588
http://dx.doi.org/10.1265/ehpm.22-00136

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