Performance Adaptations to Intensified Training in Top-Level Football

Because physical demands are surging in football (soccer, USA), clubs are more and more seeking players who have a high capacity to perform repeated intense exercise. High-intensity interval training (HIIT), comprising exercise performed at intensities near or exceeding the capacity of aerobic energ...

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Detalles Bibliográficos
Autores principales: Hostrup, Morten, Bangsbo, Jens
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9667002/
https://www.ncbi.nlm.nih.gov/pubmed/36380164
http://dx.doi.org/10.1007/s40279-022-01791-z