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Performance Adaptations to Intensified Training in Top-Level Football
Because physical demands are surging in football (soccer, USA), clubs are more and more seeking players who have a high capacity to perform repeated intense exercise. High-intensity interval training (HIIT), comprising exercise performed at intensities near or exceeding the capacity of aerobic energ...
Autores principales: | Hostrup, Morten, Bangsbo, Jens |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9667002/ https://www.ncbi.nlm.nih.gov/pubmed/36380164 http://dx.doi.org/10.1007/s40279-022-01791-z |
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