Evaluation of pre-workout and recovery formulations on body composition and performance after a 6-week high-intensity training program

INTRODUCTION: Activities such as high-intensity resistance training (HIRT) and high-intensity interval training (HIIT) may be more time-efficient modes to stimulate rapid changes in performance and body composition. There is little research evaluating the combined effects of HIRT and HIIT on body co...

Descripción completa

Detalles Bibliográficos
Autores principales: Cabre, Hannah E., Gordon, Amanda N., Patterson, Noah D., Smith-Ryan, Abbie E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9667871/
https://www.ncbi.nlm.nih.gov/pubmed/36407519
http://dx.doi.org/10.3389/fnut.2022.1016310

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9667871/
https://www.ncbi.nlm.nih.gov/pubmed/36407519
http://dx.doi.org/10.3389/fnut.2022.1016310

Ejemplares similares