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Evaluation of pre-workout and recovery formulations on body composition and performance after a 6-week high-intensity training program

INTRODUCTION: Activities such as high-intensity resistance training (HIRT) and high-intensity interval training (HIIT) may be more time-efficient modes to stimulate rapid changes in performance and body composition. There is little research evaluating the combined effects of HIRT and HIIT on body co...

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Detalles Bibliográficos
Autores principales:	Cabre, Hannah E., Gordon, Amanda N., Patterson, Noah D., Smith-Ryan, Abbie E.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Nutrition
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9667871/ https://www.ncbi.nlm.nih.gov/pubmed/36407519 http://dx.doi.org/10.3389/fnut.2022.1016310

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