Flywheel eccentric overload exercises versus barbell half squats for basketball players: Which is better for induction of post-activation performance enhancement?

OBJECTIVE: This study compared the post-activation performance enhancement (PAPE) effects of a flywheel eccentric overload (FEOL) exercise and barbell half squats (BHS) on countermovement jump (CMJ) and 30 m sprint performance. METHODS: Twelve male collegiate competitive basketball players were enro...

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Detalles Bibliográficos
Autores principales: Xie, Hezhi, Zhang, Wenfeng, Chen, Xing, He, Jiaxin, Lu, Junbing, Gao, Yuhua, Li, Duanying, Li, Guoxing, Ji, Hongshen, Sun, Jian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9678314/
https://www.ncbi.nlm.nih.gov/pubmed/36409686
http://dx.doi.org/10.1371/journal.pone.0277432

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9678314/
https://www.ncbi.nlm.nih.gov/pubmed/36409686
http://dx.doi.org/10.1371/journal.pone.0277432

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