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Differential effects of intermittent energy restriction vs. continuous energy restriction combined high-intensity interval training on overweight/obese adults: A randomized controlled trial

BACKGROUND: Intermittent energy restriction (IER) and continuous energy restriction (CER) are increasingly popular dietary approaches used for weight loss and overall health. These energy restriction protocols combined with exercise on weight loss and other health outcomes could achieve additional e...

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Detalles Bibliográficos
Autores principales: Xu, Rui, Cao, You-Xiang, Chen, Yu-Ting, Jia, Yu-Qi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9678932/
https://www.ncbi.nlm.nih.gov/pubmed/36424927
http://dx.doi.org/10.3389/fnut.2022.979618