Strength and Power Performance Changes During an In-Season Resistance Training Program in Elite Futsal Players: A Case Study

In this study, we aimed to analyze (i) the strength and power changes after resistance training (RT) in elite futsal players, and (ii) the associations between the session rate of perceived exertion (sRPE) and perceived total quality recovery (TQR), and the sRPE and TQR with the volume load of the R...

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Detalles Bibliográficos
Autores principales: Marques, Diogo Luís, Ribeiro, João Nuno, Sousa, António Carlos, Travassos, Bruno, Marques, Mário Cardoso
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2022
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9679173/
https://www.ncbi.nlm.nih.gov/pubmed/36457472
http://dx.doi.org/10.2478/hukin-2022-0096

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9679173/
https://www.ncbi.nlm.nih.gov/pubmed/36457472
http://dx.doi.org/10.2478/hukin-2022-0096

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