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Strength and Power Performance Changes During an In-Season Resistance Training Program in Elite Futsal Players: A Case Study
In this study, we aimed to analyze (i) the strength and power changes after resistance training (RT) in elite futsal players, and (ii) the associations between the session rate of perceived exertion (sRPE) and perceived total quality recovery (TQR), and the sRPE and TQR with the volume load of the R...
Autores principales: | Marques, Diogo Luís, Ribeiro, João Nuno, Sousa, António Carlos, Travassos, Bruno, Marques, Mário Cardoso |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Sciendo
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9679173/ https://www.ncbi.nlm.nih.gov/pubmed/36457472 http://dx.doi.org/10.2478/hukin-2022-0096 |
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