Training Specificity for Athletes: Emphasis on Strength-Power Training: A Narrative Review

Specificity has two major components: A strength-endurance continuum (S-EC) and adherence to principles of Dynamic Correspondence. Available evidence indicates the existence of the S-EC continuum from two aspects. Indeed, the S-EC exists, particularly if work is equated as a high load low repetition...

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Detalles Bibliográficos
Autores principales: Stone, Michael H., Hornsby, W. Guy, Suarez, Dylan G., Duca, Marco, Pierce, Kyle C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680266/
https://www.ncbi.nlm.nih.gov/pubmed/36412764
http://dx.doi.org/10.3390/jfmk7040102

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680266/
https://www.ncbi.nlm.nih.gov/pubmed/36412764
http://dx.doi.org/10.3390/jfmk7040102

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