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Training Specificity for Athletes: Emphasis on Strength-Power Training: A Narrative Review

Specificity has two major components: A strength-endurance continuum (S-EC) and adherence to principles of Dynamic Correspondence. Available evidence indicates the existence of the S-EC continuum from two aspects. Indeed, the S-EC exists, particularly if work is equated as a high load low repetition...

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Detalles Bibliográficos
Autores principales:	Stone, Michael H., Hornsby, W. Guy, Suarez, Dylan G., Duca, Marco, Pierce, Kyle C.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680266/ https://www.ncbi.nlm.nih.gov/pubmed/36412764 http://dx.doi.org/10.3390/jfmk7040102

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