Whole Body Vibration: A Valid Alternative Strategy to Exercise?

Several studies agree that mechanical vibration can induce physiological changes at different levels, improving neuromuscular function through postural control strategies, muscle tuning mechanisms and tonic vibration reflexes. Whole-body vibration has also been reported to increase bone mineral dens...

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Detalles Bibliográficos
Autores principales: Bonanni, Roberto, Cariati, Ida, Romagnoli, Cristian, D’Arcangelo, Giovanna, Annino, Giuseppe, Tancredi, Virginia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680512/
https://www.ncbi.nlm.nih.gov/pubmed/36412761
http://dx.doi.org/10.3390/jfmk7040099

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9680512/
https://www.ncbi.nlm.nih.gov/pubmed/36412761
http://dx.doi.org/10.3390/jfmk7040099

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