Training and retention effects of paced and music-synchronised walking exercises on pre-older females: an interventional study

BACKGROUND: Physical activity at pre-older ages (55–64 years) can greatly affect one’s physical fitness, health, physical-activity behaviour, and quality of life at older ages. The objective of this study was to conduct a 24-week walking-exercise programme among sedentary pre-older females and inves...

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Detalles Bibliográficos
Autores principales: Wang, Yi, Guo, Xian, Wang, Hongchu, Chen, Yinru, Xu, Naxin, Xie, Minghao, Wong, Duo Wai-Chi, Lam, Wing-Kai
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9685952/
https://www.ncbi.nlm.nih.gov/pubmed/36424532
http://dx.doi.org/10.1186/s12877-022-03598-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9685952/
https://www.ncbi.nlm.nih.gov/pubmed/36424532
http://dx.doi.org/10.1186/s12877-022-03598-z

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