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Training and retention effects of paced and music-synchronised walking exercises on pre-older females: an interventional study
BACKGROUND: Physical activity at pre-older ages (55–64 years) can greatly affect one’s physical fitness, health, physical-activity behaviour, and quality of life at older ages. The objective of this study was to conduct a 24-week walking-exercise programme among sedentary pre-older females and inves...
| Autores principales: | , , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
BioMed Central
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9685952/ https://www.ncbi.nlm.nih.gov/pubmed/36424532 http://dx.doi.org/10.1186/s12877-022-03598-z |