Handheld-Load-Specific Jump Training over 8 Weeks Improves Standing Broad Jump Performance in Adolescent Athletes

This study investigated the effects of handheld-load-specific jump training on standing broad jump (SBJ) performance in youth athletes and the biomechanics changes involved. Methods: Fifteen male athletes (mean age, body weight, height, and body mass index were 14.7 ± 0.9 years, 59.3 ± 8.0 kg, 1.73...

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Detalles Bibliográficos
Autores principales: Tai, Wei-Hsun, Yu, Hai-Bin, Tang, Ray-Hsien, Huang, Chen-Fu, Wei, Yan, Peng, Hsien-Te
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9690281/
https://www.ncbi.nlm.nih.gov/pubmed/36421627
http://dx.doi.org/10.3390/healthcare10112301

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9690281/
https://www.ncbi.nlm.nih.gov/pubmed/36421627
http://dx.doi.org/10.3390/healthcare10112301

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