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Effects of Audio Brain Entrainment on Korean People with Mild Insomnia
Sleep health has become an important healthy lifestyle. Research has shown that almost one-fifth of the Korean adult population does not have sufficient sleep. The lack of sleep is associated with significant medical, psychological, social, and economic issues. People are not only yearning for suffi...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9707213/ https://www.ncbi.nlm.nih.gov/pubmed/36445544 http://dx.doi.org/10.1007/s10484-022-09570-2 |