Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis

Background: Plyometric training (PT) has been researched extensively in athletic populations. However, the effects of PT on tennis players are less clear. Methods: We aim to consolidate the existing research on the effects of PT on healthy tennis players’ skill and physical performance. On 30th May...

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Detalles Bibliográficos
Autores principales: Deng, Nuannuan, Soh, Kim Geok, Huang, Dandan, Abdullah, Borhannudin, Luo, Shengyao, Rattanakoses, Watnawat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9729950/
https://www.ncbi.nlm.nih.gov/pubmed/36505069
http://dx.doi.org/10.3389/fphys.2022.1024418

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9729950/
https://www.ncbi.nlm.nih.gov/pubmed/36505069
http://dx.doi.org/10.3389/fphys.2022.1024418

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