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Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis
Background: Plyometric training (PT) has been researched extensively in athletic populations. However, the effects of PT on tennis players are less clear. Methods: We aim to consolidate the existing research on the effects of PT on healthy tennis players’ skill and physical performance. On 30th May...
Autores principales: | Deng, Nuannuan, Soh, Kim Geok, Huang, Dandan, Abdullah, Borhannudin, Luo, Shengyao, Rattanakoses, Watnawat |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9729950/ https://www.ncbi.nlm.nih.gov/pubmed/36505069 http://dx.doi.org/10.3389/fphys.2022.1024418 |
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