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Effects of aerobics training on anxiety, depression and sleep quality in perimenopausal women

OBJECTIVE: To investigate the effect of aerobics training on anxiety, depression and sleep disturbance in perimenopausal women. MATERIALS AND METHODS: A total of 289 perimenopausal women with anxiety, depression or sleep disorder in Lishi district of Luliang city were treated with aerobics training....

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Detalles Bibliográficos
Autores principales: Zhao, Yan, Niu, Hualiang, Liu, Shengjie
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9730414/
https://www.ncbi.nlm.nih.gov/pubmed/36506429
http://dx.doi.org/10.3389/fpsyt.2022.1025682